MAY 10, 2021

Chess Dynamics are proud supporters of Mental Health

Today marks the launch of Mental Health Awareness Week – the UK’s national week to raise awareness.

This year the theme is ‘Nature’, showing how connecting with the natural world can support good mental health!

 

Nature is so central to our psychological and emotional health, that it’s almost impossible to realise good mental health for all without a greater connection to the natural world.

 

According to a study conducted by the Mental Health Foundation, 73% of UK adults said that connecting to nature has been important in managing their mental health during the pandemic, and 49% said that being close to nature helps them cope with stress.

 

There are many ways in which you can participate in Mental Health Awareness Week, including:

 

 

For more tips go to mentalhealth.org.uk/campaigns/mental-health-awareness-week/tips

 

For more information about this year’s Mental Health Awareness Week visit mentalhealth.org.uk/mhaw

 

And remember to be kind.

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